Wellness massage is defined as a personal service initiated by a patient to provide relaxation, increase body awareness and to create balance with the objectives of promoting health and wellness. This type of treatment is utilized to counteract the pressures of daily life that tend to wear down both the body and mind.

Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort.